Oregano Dressing - Good for Allergies
An Individual Health Recipe to Enjoy
As the weather becomes warmer our bodies naturally turn to lighter dishes and raw foods. Here is an excellent dressing that is a great alternative to the sugar -based dressings located in most grocery stores. This dressing will help you welcome in the salad season, keep you breathing freely and living Energy Rich?.
To find out more about living an Energy Rich? Lifestyle please visit www.individual-health.net.
Serve this over fresh greens, chilled pasta or even use in a rice-vegetable dish.
Ingredients2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon stevia
1/4 teaspoon sea salt
1/8 teaspoon cayenne pepper
1/4 cup olive oil
1 tablespoon chopped dry-packed sun-dried tomatoes
1 tablespoon fresh oregano
Directions1. In small bowl, whisk together vinegar, mustard, stevia, salt and pepper.
2. Gradually whisk in oil.
3. Cover sun-dried tomatoes with boiling water and let stand for 5 minutes.
4. Drain and add to dressing.
5. Stir in oregano.
6. Eat and breathe deep.
All the best for you and your health,Heather
WANT TO PASS ON THIS ARTICLE? You can, as long as you include this blurb with it: Holistic Nutrition Counselor Heather M. Dominick is creator of the proven The Energy rich Lifestyle Program?. To learn more about this step-by-step program, and to sign up for her FREE Nutrition and Lifestyle Tips and FREE teleclasses, visit www.individual-health.net
Heather Dominick is a Holistic Nutrition Counselor accredited by theAmerican Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker.
To receive bi-monthly Nutrition and Lifestyle Tips you can: subscribe to her free e-Newsletter at http://www.individual-health.net or register for a free teleclass at email@example.com
Prime Rib Cooking Times
As you look over a couple of prime rib recipes you'll notice a wide range of prime rib cooking times. Some recipes call for a cooking time of one hour and some recipes say that the roast should be cooked for six hours. Very confusing! Well, there's a reason for this discrepancy -- prime rib cooking times depend a lot on the cooking temperature and the size of the roast.
Weight Loss Recipe: Veal Mango
Just because you are watching your weight does not mean you can't prepare fantastic meals for company. "Veal Mango" is one of range of hunger fighting, low fat recipes that will assist you manage your weight. Your guest will never know you are on a diet, and your family will love you for this great recipe!
Braised Fish in Soy Sauce (Hong Shao Yu)
Braised fish in soy sauce is the basic craft of Chinese dish. The distinguishing characteristics are it looks red and glossy, rich in smell and thick in gravy. Both sides of the fish slice must be fried to become golden yellow, a thin crispy layer of skin should be left on the top before you take it out of the hot oil pot. This is the key step of forming the gloss, or you may have a dish that looks gloomy and gets torn to pieces during cooking process.
Low Carb Barbeque Sauce
Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different low carb barbecue recipes.
Cookbook Publishing - The Basic Ingredients and the Secrets to Success
You are about to embark on the most exciting enterprise of your life -- publishing a cook book! You will soon learn that writing a cook book is truly a fun, exciting and challenging project ? more than you can imagine. Like me, you can publish your own wildly successful cook book. And if you ask me if I think publishing a cook book is worth the time and effort? You bet I do!
Low Carb Recipes Actually Taste Great!
Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but using the Internet as a tool will help you. For instance, you may do a search for quick recipes and come up with many low carb options. There are many different diets to choose from that have low carb rules. But, many recipes may also be able to be changed into low carb by making simple changes. Meat recipes are probably the most oblivious choice including chicken as it is such a healthy option in most cases. But, what about other choices? Cookie recipes may be the most difficult to find, but choices for sweets will be found. What about a special occasion? Yes, you can easily find easy gourmet recipes as well. Make in advance crockpot recipes? Yes, those too will be found with a little devoted looking.
Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in calcium (120 -190 mg per cup!) They're also high in magnesium, iron, potassium, phosphorous, zinc, and they are a power house for Vitamin A, C, E and K. Believe it or not, they are also crammed high with fiber, folic acid, chlorophyll and many other micro-nutrients and phyto-chemicals ? you just can't get any better than this. Take a look at the following two recipes to help move you into a sensational summer!
Toasted Spiced Walnuts
You can trust me that I make sure to take care to have as EnergyRich? a vacation as possible (why come back from vacation feeling bloated, a few pounds heavier, experiencing heartburn etc, right?) and wanted to share one of my favorite recipes to help make that happen!
Homemade BBQ Sauce Recipes
What makes great homemade BBQ sauce recipes? Well, it could be the time and love that you put into making this delectable barbeque sauce for your family to enjoy, or it could be the fresh ingredients that you use.
All-Wheat Superb Rolls
Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). You only gain 6.2 grams of carb for the batch; each whole-wheat roll, based on a count of 18, has 3.1 grams of carb.
Rib-Eye Steak with Mushrooms and Bleu Cheese
This is a mouth watering steak. Every time I serve this in the restaurant the customers rave. The best part, it's so simple you can make it at home for the family.
Easy, Tasty Chicken Wing Recipes
You can serve chicken wings hot or cold, for a meal, or for snacks. They're great as appetizers at parties, or when you're just looking for a tasty midnight snack. Try these four easy recipes:
Weight Loss Recipe: Fish In Orange Sauce
Lean protein is your diet is essential to weight loss and weight maintenance. Fish is an excellent source of lean protein as it is lower in fat that red meats.
English Cucumber Sandwiches
Have you tried English cucumbers yet? They're a little different from the regular garden cucumbers usually found in grocery stores and at farmer's markets, although they look almost the same. The main difference is English cucumbers have a thinner skin (so they're better for slicing and they don't have to be peeled) and fewer seeds than garden cucumbers. Another difference is that English Cucumbers are wrapped in plastic wrap (instead of a wax coating) to maintain freshness.
Whoopie Pies that is! Other known as "Moon Cakes"
Spanish Food - How To Prepare Boquerones
Whilst on your travels in Spain and pausing to take a breath from site-seeing, you have surely experimented with "tapas" at a welcoming bar.
How I Made Flourless Peanut Butter Cookies In Simple, Super Easy Steps
I was sitting there watching one of my favorite tv shows when a cookie craving hit me. As I watched one of the main characters take her chocolate chip cookies off the baking sheet, I drooled at the prospect of some freshly baked cookies.
Fast Food at Home
Kids have to eat. Three meals a day, every day. All moms know how important it is to have an arsenal of quick meals handy. You never know when you'll have to put healthy food on the table in a hurry, or when you need ideas so dad can help.
Sot Suppe (Norwegian Sweet Soup)
My mother was the daughter of Norwegian immigrants who homesteaded our small Wisconsin dairy farm in the late 1800s. When my mother was a child, sweet soup was a traditional part of Christmas Eve, served cold with julekake, lefse, Christmas bread, or open-faced sandwiches. Sweet Soup is made with dried fruit and tapioca.
Swiss Cheese Fondue
|home | site map|
|Copyright © 2005-2010 alltimedelights.com|