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Farm To Market Days

Summer may begin in June but, for many parts of the country, gardens don?t reach their peak until August. Modern grocery stores manage to keep us satisfied with produce year-round, but there is nothing like the flavor of farm fresh tomatoes, peaches, or sweet corn. And there is nothing like the experience of buying from local growers who are proud of their wares. The first farmers? markets started over a century before the Declaration of Independence. Since then, it has become an American tradition to buy fresh produce, flowers, eggs and cheese from markets and roadside stands. In the beginning, farmers would brave muddy roads in their horse-drawn wagons. As time went on, farmers made the weekly trek to town in pickups, where they?d pile bushels of fruit and vegetables high on the tailgate of their trucks. Today, many lucky city dwellers visit markets that are open every day. My favorite, though, is our county farmers? market held on the courthouse grounds. It?s open only on Saturday mornings, and only June - October. It may sound inconvenient but, for my family, it?s a summer ritual. We wake early and arrive disheveled, rarely taking the time to comb through our hair. For breakfast, we buy scones from our favorite bread stand and snatch up the best-looking fruit we see. My son is an expert at choosing ?chin dripping? peaches, always looking for the most fragrant and the heaviest peach that can sit in the palm of his small hand. My husband lounges on the grass and watches the people go by as I scribble a list of what is available, anticipating the culinary treats that only summer brings. There is nothing like fresh corn on the cob, cold gazpacho with homegrown tomatoes, or homemade fruit sorbet. We always have a batch of sorbet on hand, each week a different flavor. Sometimes we experiment by combining fruit with fresh herbs, but most of the time we simply puree 2 cups of fruit with a little citrus juice and a bit of honey, and then freeze it in an ice cream maker. My boys and their friends think it?s a decadent treat. Summer vacation is about to end, and our weekly ritual will soon give way to soccer games and birthday parties. Lucky for me, the farmers will be back next year with their trucks piled high, just as they?ve done for generations.
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MARKET FRESH FRUIT DIP This makes a terrific afternoon snack on a warm summer?s day. When entertaining, serve in a honeydew melon half and decorate the rim with fresh blueberries and mint sprigs. Ingredients 1 Pint Strawberries 2 Teaspoons Lemon Juice 3 Tablespoons Honey 4 oz Cream Cheese, Room Temperature 1 Cup Plain Yogurt Assorted Fruit Slices Directions 1. Wash the strawberries and remove the green tops. 2. Place strawberries in a blender or food processor with lemon juice, honey, cream cheese, and yogurt. Puree until smooth. 3. To make a honeydew melon bowl, cut the melon in half and scoop out the seeds. Slice a 3-inch diameter circle off the rounded bottom of the rind so your bowl will sit flat. 4. Serve with slices of your favorite summer fruit. Peaches, plums, apples, and melons all work well and make a colorful presentation. Copyright 2004 Nine Twenty Press http://www.togetherparenting.com You have permission to reprint this article electronically or in print, free of charge, provided that each article is: 1. Printed in its full form with no changes 2. Includes an active link 3. A courtesy copy of your publication is sent to the above contact 4. And the following byline appears at the bottom of each article: About the Authors: Rondi Hillstrom Davis and Janell Sewall Oakes are the co-authors of the award-winning book Together: Creating Family Traditions. To check out their website that's jam packed with family ideas, visit To subscribe to their online newsletter, go to http://www.togetherparenting.com/feedback.asp

The Secret To Making Perfect Chili Fit For A King

Every autumn my thoughts turn to making chili. The garden is about done. The freezer is full of veggies. All the canning is done, and winter is coming. Just before winter hits, the price of beef drops as cattlemen sell off any remaining stock that they don't want to "winter over". It is the perfect time to stock the freezer with homemade chili.

Spanish Food - How To Make Spicy Gazpacho Soup.

Home-made soups are so good for you - all that nourishing stock and chock-a-block full of vitamins and minerals.

Spanish Food - The Tasty Tortilla

It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard!

Digging Up Earthnuts (Conopodium Majus)

The custom of grubbing for Earthnuts, or Pignuts is as ancient as mankind itself. Although these tasty tubers are beloved of pigs (hence the name) they are a most unusual and rewarding woodland snack and there was a time when they were a popular nibble for country children on their way to and from school.

Wild Watercress Soupt (Nasturtium officinale)

Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, esophagus, prostate, bladder, uterus, stomach and intestines. It can be used in the treatment of:

Rosemary flower candies (Rosemarinus officinalis)

Leave your tic-tacs at home. This medicinal plant provides delicious mouth fresheners to integrate into a balanced healing diet.

Rowan Jelly (Mountain Ash - Pyrus aucuparia)

Sharp and sour but sweet and succulent all at the same time, this traditional accompaniment to cold meat is bursting with flavor, and folklore!

Tayberry Jam

The taste of Summer, bursting with flavor and antioxidant effects. Tayberries are a Raspberry / Blackberry cross that combines the best of both. Big, succulent fruits that crop early. Blackberries were eaten even in Stone Age times, pips from the fruit were found in the stomach remains of a Neolithic man preserved in clay in Essex.

London Broil - Garlic

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Spanish Food - How To Prepare Boquerones

Whilst on your travels in Spain and pausing to take a breath from site-seeing, you have surely experimented with "tapas" at a welcoming bar.

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Fish Recipes

These recipes are wonderful and they are old family recipes. Armenian Baked Fish

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Roasted beets bring out the root vegetable's sweetness and are terrific on salads, pizza, even smeared on toast with goat cheese. But in order to make stellar roasted beets, it's essential to prep for stellar roasting.

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There are so many culinary classics of the American South. From crispy fried chicken and fluffy biscuits to Country Captain and Hoppin’ John, smoked country ham and red-eye gravy to sweet potato pie, Southern food boasts big, big flavors and a whole mess a soul! That’s why, when you need comfort food, it’s time to […]

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These quick and easy treats have got your back when your sweet tooth’s craving dessert but time’s not on your side. Best of all, you’ll find most of the ingredients right in your pantry. 1. 3-Ingredient Peanut Butter Cookies Ready in 22 minutes | You could stick to the 3-ingredient magic of this super simple cookie […]

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I really should have a bumper sticker that says: Will Brake for Farm Stands! I’m a sucker for these direct market roadside attractions, especially in the fall in the Northwest when wooden shelves are groaning under the weight of beautiful apples, squash, pumpkins and dried beans. I’ll take one of everything, please, and especially if […]

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From pancakes to pesto, get spinach recipes that sneak these healthy green leaves into surprising foods.

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For all you traditional brides out there who dream of a fully-catered 3-course meal, this may not be your cup of tea. But for brides like me who are up for something a little … different, here’s a trend that making a real difference in my stress level — and my budget. My fiance and I are big-time […]

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We’ve got comfort covered! We divided the United States into six familiar regions and tracked down the top-rated comfort food recipes that best represent each region, from sea to shining sea. Maybe now’s the time for a comfort food staycation! We couldn’t fit everything on the list. Sorry, Juicy Lucy! So if your favorite comfort […]

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Fall is a glorious season, bringing with it changing colors and back-to-school, but also, unfortunately, cold and flu season. To stay healthy, we can pump up our immune systems, especially with antioxidants, through the foods that we choose. Antioxidants (Vitamin C, Vitamin E, and beta-carotene) are essential nutrients that help build a strong immune system. Here’s how: […]

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It’s not too soon to tackle homemade food gifts, especially the ones that need a little time for their full flavors to mature. Besides, won’t it feel good to start checking off your holiday to-do list before the busy season takes over your life? 1. Limoncello Ready in 3 to 4 weeks. This bright, lemony […]

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Halloween is one of the highlights of every candy-wrangler’s year. Running door to door demanding and receiving free treats by the fistful. Hunkering down at the end of the night to sort and count and trade—sweet dreams are made of this. But with the move to reduce our sugar intake to improve our health, even […]

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