These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muffins.
Pre-heat oven to 375 degrees. Chop apple and put into a mixing bowl. Add the raisins. Measure out the remaining ingredients. Stir just until the dry ingredients are moistened. Grease muffin cups and fill to 2/3 full. Bake for 20 to 25 minutes or until golden brown. Allow to cool for 5 to 10 minutes, then remove from the muffin tins. Makes 2 dozen muffins.
Hint: Instead of greasing the muffin tins, use cupcake papers. That way you won't have to work so hard to scrub out your muffin tins.
About The Author
LeAnn R. Ralph is the author of the books: "Christmas in Dairyland (True Stories from a Wisconsin Farm)" and "Preserve Your Family History (A Step-by-Step Guide for Writing Oral Historyies)." You are invited to order a book from Rural Route 2. You also are invited to sign up for the FREE! monthly newsletter, Rural Route 2 News. Visit - http://ruralroute2.com
The World According To Penne
Penne pasta is a product of Naples, Italy. The pasta was createdto remind the clever Neapolitans of the days when their ancestorsdipped feather quilled pens into bottles of ink in order tocommunicate the written word. Although the pasta has an air ofdelicacy, it is able to hold its weight from the lightest to theheaviest of sauces.
How to Make a Seductive Chili
Dedicated Chili cooks always seem to be looking for an amazing recipe for a blow-you-out-of-the-water chili. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends' worlds, save money and have a great time preparing it?
Mays Featured Holidays and Recipes
There are three great days in the month of May that I would like to talk about...Cinco de Mayo, Mother's Day, and Memorial Day. I will share a brief history and include a couple of delectable recipes. Happy May!
Cool Summer Gazpacho
This refreshing tomato soup is a great cool meal for those hot summer days. If you don't like your food spicy, you can leave out the jalapenos, if you like it spicier, just add a few drops of your favorite hot sauce. You can also try adding other vegetables as well. You can try adding some carrots or celery, or roast the tomatoes, onion, and garlic for an added dimension of flavor. Enjoy!
Converting Recipes for Your Crockpot
Crockpots vary but the low setting is typically around 100degrees and its high setting is around 300 degrees.
Low Fat French Toast
French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love. Here is a twist on the traditional french toast recipe, that once used to be high in fat. With just a few modifications you can turn french toast into a healthy food. I make this for my husband and he can not even tell that this is a low fat version. It's also been tested on Marines in my house and they loved it. So share it with your family and turn breakfast into a healthy meal.
Easy Holiday Quick Bread Recipes
Quick breads are a quick, easy accompaniment to any holiday meal.
Healthy Yummy Bran Muffins
An Individual Health Recipe to Enjoy
Low-Carb Pastry Pizzazz
This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make ½ or ¼ of the below mentioned glaze. Apply the glaze thinly with a pastry brush to the tops of the hot rolls. It will set within minutes. The rolls will freeze well, even with the glaze. Thaw at room temperature or follow directions for heating in the oven.Glaze
Ground Turkey Recipes
Our family has recently made the switch from ground beef toground turkey. With ground beef more than $2 a pound, we hadbasically quit eating hamburger for quite some time. On a recenttrip to the grocery store I noticed that ground turkey was HALFthe price of ground beef, about $1 a pound. I decided to give ita try, and our family loved the ground turkey. Honestly, youcan't even tell the difference in taste, and it is very low fat. There is almost no fat to remove from your pan. Here are somerecipes our family adapted to our tastes:
Chocolate Velvet Cheesecake
Cheesecake is one of the most popular desserts around today.A simple Google search on "cheesecake" returns over 1.6 million results. Isn't that astounding? What is it about cheesecake that generates such a following? To be honest, I have no idea, but it's been going on for a long time. The earliest known cheesecake recipe is from the 14th century, and cheesy concoctions were popular in ancient Rome. Who are we to fight a tradition with so long a history?
Chicken Mushroom Marsala ? Easy and Elegant for the Amateur Gourmet
If you are having company and want to make something easy but really flavorful, try this chicken Marsala recipe. This is my favorite way to eat chicken for a few different reasons. First, I love how tender it comes out. If you really pound your chicken breasts nice and thin, it will result in unbelievable tenderness. Second, the flavors of this recipe are perfection. The sauce made with wine, butter, and chicken broth cannot be beat. Third, I love how quick and easy it is to prepare! If you are having it with rice and vegetables, be sure to start them first, because once you start cooking, this chicken will be done in about 15 minutes.
Chocolate Zucchini Cake Creates National Zucchini Shortage
There are few garden vegetable that are prolific as zucchini squash. Around my part of the northeast, beginning in mid summer till frost, zucchini squash is the number one garden commodity. People actually beg you to take some off their hands. You can't leave your car or house unlocked because if you do, zucchini squash will appear.
Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing
Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.
Easy Insalata Caprese
It's tomato time! If you're a gardener, you might be wondering what you can do with all those luscious tomatoes growing in your backyard right now. One of the easiest, yet most delicious, dishes to enjoy at the height of summer, when tomatoes are plentiful, is Insalata Caprese (named for the Island of Capri, Italy).
How to Bake Quick Bread: Apricot-Orange Nut
We love moist, fruity quick breads--and this is one of our favorites. It's nutty, flavorful, and full of wholesome ingredients. We would like to share this recipe with you and demonstrate the baking principles for wonderful quick breads.
Low Carb Barbeque Sauce
Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different low carb barbecue recipes.
Staight Talk from a Comfort Foodie: World Peace Through Vegetarianism
I became a vegetarian in the early 80's. The Czech refugee I had lived with forbade any meat products from entering the little hovel we called home. I didn't own a car then, and only traveled as far as my Raleigh three-speed English racer could take me. On Fridays that was to the home of a well-respected psychotherapist whose house I cleaned. When my chores were finished I'd welcome myself to her stocked pantry, and indulge on a simply prepared can of Star-Kist. I had to time that lunch well enough in advance of my homecoming as not to carry any lingering fish on my breath, otherwise I might not hear the end of a long speech about how Krishna may have incarnated into that same tuna that I had so ravenously devoured.
Chocolate Tasting Techniques
First of all start with an empty stomach. This has never been too much of a stretch for me, I am always willing to sample chocolate before dinner. Next, have the chocolate at the recommended 66-77 °F. Finally allow the chocolate to sit in your mouth for a few moments. This will help to release the principal flavors and aromas. After the chocolate has set for a few moments chew it slightly to release the secondary aromas. Resting the chocolate against the roof of your mouth will allow all the flavors to be enjoyed.
Swiss Chard - What Do I Do With That?
Originally, all foods were "organic" ? grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking.
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